With sufficient experience in supporting individuals who face a range of emotional and mental health challenges, including:

• Anxiety Disorders: Offering tailored strategies to manage and reduce anxiety, whether it’s general, social, or related to specific fears or worries.

 • Depression: Providing compassionate care and effective approaches to help clients navigate through depressive feelings, rediscover motivation, and foster a more positive outlook.

• Trauma: Focusing on a supportive, step-by-step approach to help individuals process and heal from traumatic experiences, whether recent or rooted in the past. 

 • Personality Disorders (Cluster C): Working with individuals with Cluster C personality traits, using evidence-based approaches to encourage self-understanding and healthier relational patterns. 

 • ADHD (Guidance Therapy): Guiding individuals with ADHD in developing tools to enhance focus, organization, and emotional regulation, supporting better daily functioning and self-acceptance.